Poland. Not the first answer one would come up with to the question, "Where would you like to go on a slalom training camp?". Especially at the beginning of February. But that’s where Gaz and I found ourselves, knee deep in snow drift, paddle in hand and arguing as to whether the current temperature was -7 degrees or -8. How does one manage to train in -7 degrees you ask? Well... the answer is simple... get a tent!



During the colder months, the artificial white water course at Krakow has a tent erected over the channel, for a generous proportion of the slalom course. This eliminates the wind chill factor on the paddler and once inside and paddling around the tent soon warms up (reaching the dizzy temperature heights of 0 or even +1 degrees). Lighting within the tent, means that training is not solely restricted to day light hours.

Although the white water configuration did not make for a difficult course to navigate, it did allow a great amount of physical and technical work to be done. With 3 other GB C2 crews joining us on this trip, it made for a great training atmosphere and productive days on the water.
The centre also boosts fantastic on site facilities, Krakow does make for an ideal training venue- with a huge swimming pool, sports hall, sauna and gym.

During the camp we (and the other crews) managed to stay dry and warm by wearing the PeakUK, Winter slalom topdeck. Available online at £99 or in the Peak Shop, along with the 'Open Palm Mitts' (£15) and 'Mitts' (£20) they are all a must buy if you find yourself shivering on the banks.

Words: Paul Ramsdale
Pictures: Paul Ramsdale, Gareth Wilson

(Posted on the 18th Feb 2010 by timb)

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